Join me for a 2 hour cooking workshop teaching
Meat Stock: The Magical Elixir,
a Fundamental Food for a Healthy Gut

What

Part Cook Along,
Part Demonstration.

Come with your supplies, ready to cook. Or watch, take notes & cook later!
This is a previously recorded live Cook Along

Cost

$67

Buy Now

During the 2 hour Meat Stock: The Magical Elixir workshop we will:

  • Discuss foundations of gut health and gut healing

  • Share organic, regenerative & biodynamic food sourcing tips

  • Instruct you on making chicken meat stock (that gels every time)

  • Break down the benefits of meat stock and how it is different than bone broth.

Who is this for?

  • You have been told or suspect that your gut might be “Leaky”

  • You or your child has an autoimmune condition

  • You are a birth-worker, Midwife or doula and you would like more tools to help your client with food

  • You are a mom with a lot on your plate! (But not enough in your stomach)

Together we will make a proper batch of meat stock…

…ensuring that gelatinous texture, delicious flavor & healing properties you can get from preparing meat stock every time!

The Benefits of Meat Stock:

  • Full of collagen, gelatin, amino acids, vitamins and minerals in a digestible form for healing your gut

  • Soothes inflammation & inflammatory conditions in the body

  • Heals digestive ailments such as constipation & diarrhea, gallstones, stagnant & congested livers 

  • Warming elixir for new Mothers and supportive food for post-birth & pre/post surgery

Start With Healing the Gut

Using Meat Stock

Meet Kate Pope

Certified GAPS Practitioner,
Functional Nutritional Therapy Practitioner

I’ve always wanted to create classes and workshops for Moms because I care so much about mothers and children. And now that I’ve become a Mom myself I *really* get how hard it can be to finish– heck, to even start –the task whether it's dinner, laundry or finishing that cup of tea while it's actually hot! 

Even more reason for every Mom to have meat stock in her back pocket. The more that we attend to in our daily lives, the more we need to streamline the foods with the most bang for their buck, “Nutrient-Dense” as we call it in the biz.

Kate Pope is a Certified GAPS Practitioner, Holistic Chef & Functional Nutritional Therapy Practitioner. She lives in Bellingham WA with her husband, Alex and 6 month old baby, Augustine.

What’s Included

  • “Meat Stock Guide” including recipes, instructions for making & sourcing Meat Stock

  • 2 hour Cook Along Instruction with Kate: Lecture & Cooking Demonstration on gut health, regenerative sourcing tips, meat stock storing 

Come get your questions answered!

  • Do I need apple cider vinegar in my meat stock?

  • What if my meat stock doesn’t gel?

  • What’s the difference between meat stock and bone broth?

  • How can I get my kids/ husband/ wife/ family on board with meat stock?

I’m so excited to join you in the kitchen. Sign up now!

This workshop is part Cook Along, part lecture and demonstration. When you register for the workshop you will receive a list of ingredients, the complete Meat Stock guide & recording of the class