How are so many people sick and tired these days? Why do people make choices again and again that degrade their health? Is it a question of will? Can you will yourself to a healthy diet if your innate intelligence is bombarded with infiltrators, outside influences, that create a toxic and addictive load on the body and brain?

 The journey of eating real, whole food grown by farmers who cherish their land and soil, and ultimately the people they grow it for, reveals a magical world of interdependence and regeneration that is the very model spawning life itself. 

When you observe your client sacrificing their physical health for performance goals, how do you work with them to create short term performance goals while also focusing on long term health goals?

The standard of choice for our bodies is plain, ol’ water, but water has been commercialized and capitalized in our society.