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Baby Biome:
First Foods Plan
is a step-by-step system
for adding in solids
Using traditional and ancestral foods, the Baby Biome First Foods Plan ensures the proper development of your baby’s gut, digestive system and microbiome.
By supporting the gut with food, you are also supporting your baby’s brain & immune health- this means happy and healthy babies!
Without the Farmers there is No Food
In our search for health and wellness we discovered that the highest quality foods are the ones grown all around us. Delicious, nutrient rich foods come from the farmers who are healing the land with their practices. Healing foods come from healthy land.
Regenerative Cooking School’s mission is to connect communities to the real food being grown around them, teach them how to utilize the harvest all year long, and regenerate the land and individuals back to vitality.
What is GAPS?
Have you heard of Leaky Gut Syndrome? Are you experiencing uncomfortable digestive symptoms? GAPS Nutritional Protocol may have the answers.
Meat Stock Guide
What is the difference between Bone Broth and Meat Stock? Meat Stock is not only the foundation of a proper kitchen, but it is the foundation to a healthy gut.
Online Courses
Regenerative Cooking starts with sourcing, understanding, and intention. Our classes welcome beginners to experts, exploring Whole Food Healing and cooking in the community.
“The menus they create are scrumptious, satisfying and fresh—both conceptually and because of the strong farm-to-table ethos that guides their practice. Their relationships with the local farmers who supply their ingredients seem to tinge everything they prepare with not just vibrant flavor, but also a sense of joy and community that can’t help but be felt by everyone at the table.”
Kate has a deep understanding of the body and of healing the body through food and movement. She helped me recognize that food is inherently medicine. The understanding that food is medicine demands that you respect the food, the farmer, the earth, and yourself; it provides you with an intimate relationship with your food and a deeper understanding of your body. The closer to the source we can get, the more medicinal, the more spiritual.
— Kaylee Florene Davis